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	<title>Comments on: How To Gain Muscle &#8211; 7 Classic Muscle Building Exercises 1</title>
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	<link>http://www.muscle-building-reviews.com/109/how-to-gain-muscle-7-classic-muscle-building-exercises-1/</link>
	<description>Programs From Top Bodybuilders And Fitness Experts Reviewed</description>
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		<title>By: Anonymous</title>
		<link>http://www.muscle-building-reviews.com/109/how-to-gain-muscle-7-classic-muscle-building-exercises-1/comment-page-1/#comment-334</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:37:08 +0000</pubDate>
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		<description>one thing I am seeing that inst good about the first exercise, is that he is standing up more as he does it... he should stay in one spot or move down in weight cause hes not working the specific muscle as much</description>
		<content:encoded><![CDATA[<p>one thing I am seeing that inst good about the first exercise, is that he is standing up more as he does it&#8230; he should stay in one spot or move down in weight cause hes not working the specific muscle as much</p>
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		<title>By: Anonymous</title>
		<link>http://www.muscle-building-reviews.com/109/how-to-gain-muscle-7-classic-muscle-building-exercises-1/comment-page-1/#comment-333</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:37:08 +0000</pubDate>
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		<description>how come i lift lots more weight than you yet i am smaller than you? I eat lots of protein but i have small bone structure. do you think it is my genetics.</description>
		<content:encoded><![CDATA[<p>how come i lift lots more weight than you yet i am smaller than you? I eat lots of protein but i have small bone structure. do you think it is my genetics.</p>
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		<title>By: Anonymous</title>
		<link>http://www.muscle-building-reviews.com/109/how-to-gain-muscle-7-classic-muscle-building-exercises-1/comment-page-1/#comment-332</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:37:08 +0000</pubDate>
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		<description>he did say that he is lifting light weight at the beginning of the exercise.</description>
		<content:encoded><![CDATA[<p>he did say that he is lifting light weight at the beginning of the exercise.</p>
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		<title>By: Anonymous</title>
		<link>http://www.muscle-building-reviews.com/109/how-to-gain-muscle-7-classic-muscle-building-exercises-1/comment-page-1/#comment-331</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://muscle-building-reviews.com/how-to-gain-muscle-7-classic-muscle-building-exercises-1/#comment-331</guid>
		<description>body type, some ppl are ment to be big and buff some ppl are mad to be small and skinny buff everybodys body is different. you could workout ur whole life and ull never look like him genetics</description>
		<content:encoded><![CDATA[<p>body type, some ppl are ment to be big and buff some ppl are mad to be small and skinny buff everybodys body is different. you could workout ur whole life and ull never look like him genetics</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.muscle-building-reviews.com/109/how-to-gain-muscle-7-classic-muscle-building-exercises-1/comment-page-1/#comment-329</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://muscle-building-reviews.com/how-to-gain-muscle-7-classic-muscle-building-exercises-1/#comment-329</guid>
		<description>were&#039;s Arnel? is this not his profile anymore?</description>
		<content:encoded><![CDATA[<p>were&#8217;s Arnel? is this not his profile anymore?</p>
]]></content:encoded>
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		<title>By: Anonymous</title>
		<link>http://www.muscle-building-reviews.com/109/how-to-gain-muscle-7-classic-muscle-building-exercises-1/comment-page-1/#comment-330</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:37:08 +0000</pubDate>
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		<description>I believe that he was doing light weight just so he could lift and talk normal without breathing REALLY heavy.</description>
		<content:encoded><![CDATA[<p>I believe that he was doing light weight just so he could lift and talk normal without breathing REALLY heavy.</p>
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		<title>By: Anonymous</title>
		<link>http://www.muscle-building-reviews.com/109/how-to-gain-muscle-7-classic-muscle-building-exercises-1/comment-page-1/#comment-328</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:37:08 +0000</pubDate>
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		<description>that and its easier to slowly show proper technique with lighter weight</description>
		<content:encoded><![CDATA[<p>that and its easier to slowly show proper technique with lighter weight</p>
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		<title>By: Anonymous</title>
		<link>http://www.muscle-building-reviews.com/109/how-to-gain-muscle-7-classic-muscle-building-exercises-1/comment-page-1/#comment-326</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://muscle-building-reviews.com/how-to-gain-muscle-7-classic-muscle-building-exercises-1/#comment-326</guid>
		<description>how long should u be in the gym before its starts eating at ur muscle instead of building it?</description>
		<content:encoded><![CDATA[<p>how long should u be in the gym before its starts eating at ur muscle instead of building it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://www.muscle-building-reviews.com/109/how-to-gain-muscle-7-classic-muscle-building-exercises-1/comment-page-1/#comment-327</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:37:08 +0000</pubDate>
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		<description>Your doin something wrong</description>
		<content:encoded><![CDATA[<p>Your doin something wrong</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.muscle-building-reviews.com/109/how-to-gain-muscle-7-classic-muscle-building-exercises-1/comment-page-1/#comment-342</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://muscle-building-reviews.com/how-to-gain-muscle-7-classic-muscle-building-exercises-1/#comment-342</guid>
		<description>Dude... when you do deadlift you have to touch the bar when you come down...that is why it is called a deadlift</description>
		<content:encoded><![CDATA[<p>Dude&#8230; when you do deadlift you have to touch the bar when you come down&#8230;that is why it is called a deadlift</p>
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