Diets just don’t work but you can lose all of the fat you want if you go about it the right way. You just need to start working with you biology rather than trying to fight it.
Sean Nalewanyj, author of The Muscle Gain Truth is taking on the diet industry and telling it like it is in his new course “How To Burn Fat“. How To Burn Fat has been a monumental undertaking for Sean and he has really put a lot into it. He exposes the misleading junk and …

A MONSTER BODY!! DREAM OF MOST! SEE IT

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MY first vid featuring scenes from pumping iron as well as new improved and beyond.

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A short time ago Jon Benson surprised a lot of gym rats by boldly claiming that they were wasting hours in the gym. Pure waste that they could put to better use by spending it with their family, relaxing, doing other activities.
To a lot of fitness “experts” this was sacrilege. But it woke a lot of people up. Those that had been spending hours in the gym and saw no improvement from one month or on year to the next.  These folks were ready for something better.
And Jon’s 7 Minute …

Been trying to lose weight and failing? It might surprise you to know that you are in good company. If all of the low-fat diets actually worked the companies pushing them would be out of business. We wouldn’t want that, would we?
As I mentioned in an earlier post, Sean Nalewanyj, best-selling fitness author of Muscle Gain Truth thinks it is about time that someone stood up and told the truth. I am including here an email I just received from Sean:
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As an individual who desires a lean, attractive and “fat-free” …

I just have to share this video with you before he is forced to take it down.
The author of Homemade Supplement Secrets, Jeff Anderson (a.k.a. the “Muscle Nerd”) is striking back! Three major fitness magazines flat refused to run his special 17 page report exposing supplement rip offs. Why? Because they make their money promoting the junk.

Now Jeff is really riled and on a crusade. He just sent me a link to a new video he shot (from his kitchen) where he shares how he makes one of his own …

Remember Jeff Anderson’s Combat The Fat Challenge? It kicked off a couple months ago to introduce Jeff’s new Combat The Fat program. From the looks of the winners, as well as the runners up,  Jeff has another winner on his hands too. Just wait ’till you see these winning “before & after” photos!
Don’t know if you’ve seen them yet, but the 5 winners of the 12-week “body transformation” contest were just posted. What’s cool about this contest is:
1.  These were NOT “fitness model” types (just AVERAGE men and women from …

Diets don’t work! We know that! You try and try and after weeks or probably months of sacrifice, you are finally starting to see that body you’ve been looking for. But then the weight loss stops and no matter what you do you can’t get rid of that extra 5 or 10 0r 25 pounds! Worse yet, the weight you thought was gone forever starts coming back!
So you start searching again for that elusive magic pill that will help you lose the fat and keep it off.
What a depressing circle! …

Congratulations to Vince DelMonte on his silver medal in Toronto! One of the most popular events is the Chin bikini competition that Vince entered. He had some great fun and got the silver to boot!
Vince really epitomizes what most men – and women too – are looking for when they start weight training and muscle building. They are not after the overblown guns but a well rounded, sculpted, fit body. Just take a look at the winners – that’s Vince on the left. Don’t they have the type of physiques …