Are you too muscular already? One of those big hairy guys with the bulging muscles that people laugh at and call muscle-bound?
If you are, then we have 10 easy ways for you to stop all of that excess testosterone production and return to your wimpy self. As a bonus you may experience increased body fat, reduced sex drive, an increase in bad cholesterol and a lousy, blue mood.
Ready to go? Here they are; 10 things to naturally lower your testosterone production.
1 – Never, ever train up to your potential. If …

Unless you’re one of those guys still trying to do it all with the chemical companies products, you know that NATURALLY increasing your body’s production of Testosterone and Growth Hormone (GH) is where it’s at!
But have you ever asked yourself, or been asked at the gym…
“Is your ability to build muscle and increase testosterone actually lowered by SEX?”
You know that raising your “T” levels can DRAMATICALLY increase your libido as well as pack on layers of thick new muscle, right?
So is your “love life” holding you back from some KILLER …

It always amazes me that everyone seems to flock to each new “miracle” supplement that guarantees to burn fat fast – and keep it off! And then next month or maybe even next week they trample each other trying to get the next new supplement.
Whatever happens to the “old” supplements? Don’t they work anymore? Has our body chemistry changed that much in such a short time?
Or do we just want to lighten our wallets so the scale shows we’ve lost that extra weight?
I love it when someone reminds me …

The Every Other Day Diet was revised with added content last Fall. This is still a hot selling and highly recommended diet plan for a simple reason. It works.

Anyone looking to build muscle fast needs to keep the three basic principles of successful bodybuilders in mind: intensity, diet, and recovery.
Intensity
Intensity is a double edged sword in that too much of a good thing is actually a bad thing. Too little intensity brought into a properly designed workout schedule will yield mediocre results at best.
A proper intensity workout should include enough sets of limited rep, high weight exercises to stimulate fast twitch muscle fibers as well as several high volume sets to facilitate the growth of slow twitch …