You might have great guns, ripped abs and bulging pecs, but just how tough are you? Can you go up against a dirty street fighter and win? Or will you end up having sand kicked in your face?
It’s easy to pack on a lot of self-confidence along with the muscles. You know you can handle almost anything that comes down the pike because you’ve put in the time to become one the strongest, most fit bad a***s in the neighborhood. But is some of that self-confidence miss-placed?
Let’s face it. Having …

[ Note: This article was written by Jon Benson who graciously gave me permission to share it with you. I hope you enjoy Jon's take on fitness and nutrition as much as I do. ]
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