NoBull Bodybuilding By Marc David
Marc David’s newest offering “NoBull Bodybuilding” is a step up from his earlier “The Beginners Guide To Fitness And Bodybuilding”. 
One of the problems I had with the earlier book was, I admit, sort of picky, but it was shown under several different but similar names and I got confused fast.
Not so with NoBull Bodybuilding. Marc has done a good job in what amounts to a complete make-over of the book. In fact, I can’t find the Beginners Guide anywhere. All links end up at his new NoBull page.
The makeover did not stop with cosmetics. He has added some good content to this work. There are a couple things that make this stand out, especially for the price.
All of the best bodybuilding books included sections on nutrition and its importance in developing lean muscle and muscle structure. Marc really emphasizes this pointing out that the bodybuilding battle is really won or lost in the kitchen. How true!
You get access to specific meal plans designed for your goals. Whether you want to gain lean muscle, lose weight overall, are worried about cholesterol or want a low fat vegetarian diet, there is a meal plan included for you. It would be nice is this was all on computer rather than a downloaded pdf.
You also receive several bonuses. One, the Quick Start Guide appears to be his old Beginner’s Guide repackaged as a hefty 250 page bonus report. Other bonuses are:
- “Prepare to Win” Bodybuilding Competition Guide a report directed toward the new bodybuilding competitor, and
- “Bodybuilding Over 40″ – A special report.
A unique offering included with the deluxe edition of NoBull Bodybuilding is a Podcast subscription. The podcasts include the latest information on bodybuilding methods, techniques and diets as well as interviews with some of the other top bodybuilders such as Tom Venuto and Craig Ballentyne. This may be a good way to keep up-to-date and motivated on your way to the gym or doing cardio.
With the extras that are now included, this program has come up a notch, but it still is not up to some of the other, more complete, offerings for bodybuilding. But for the price, NoBull Bodybuilding would certainly be a good addition to your muscle building library.
Overall Rating: 
3/5
