[ Note: This article was written by Jon Benson who graciously gave me permission to share it with you. I hope you enjoy Jon's take on fitness and nutrition as much as I do. ]
Got a minute?
That’s all I need to share my first of many video-based 1-minute fatloss tips.
Go here for the first of many….
click—–>  How To Eat Your Favorite Foods And Drop Bodyfat
My new design is something to see too.
I have my weekly live 1-minute video, tons of new features… even a “diet quiz” if you care to …

This bit of advice came from Mike Gear, the TruthAboutAbs guy. Many of you have probably heard about some of the health benefits of cinnamon before. I have been using 1/4 teaspoon on my oatmeal for ages. Tastes good and helps fight cholesterol.
But Mike pulled the unique benefits of cinnamon together and sent me the following email. I think you ‘ll find it enlightening.
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Ok, this spice that I’m going to mention is one of the most overlooked, but healthiest spices in the world…
You might even call it a “fat …

It always amazes me that everyone seems to flock to each new “miracle” supplement that guarantees to burn fat fast – and keep it off! And then next month or maybe even next week they trample each other trying to get the next new supplement.
Whatever happens to the “old” supplements? Don’t they work anymore? Has our body chemistry changed that much in such a short time?
Or do we just want to lighten our wallets so the scale shows we’ve lost that extra weight?
I love it when someone reminds me …

The Every Other Day Diet was revised with added content last Fall. This is still a hot selling and highly recommended diet plan for a simple reason. It works.

Gain muscle and lose fat at the same time? If you still believe this, then you need…

Diets just don’t work but you can lose all of the fat you want if you go about it the right way. You just need to start working with you biology rather than trying to fight it.
Sean Nalewanyj, author of The Muscle Gain Truth is taking on the diet industry and telling it like it is in his new course “How To Burn Fat“. How To Burn Fat has been a monumental undertaking for Sean and he has really put a lot into it. He exposes the misleading junk and …

Remember Jeff Anderson’s Combat The Fat Challenge? It kicked off a couple months ago to introduce Jeff’s new Combat The Fat program. From the looks of the winners, as well as the runners up,  Jeff has another winner on his hands too. Just wait ’till you see these winning “before & after” photos!
Don’t know if you’ve seen them yet, but the 5 winners of the 12-week “body transformation” contest were just posted. What’s cool about this contest is:
1.  These were NOT “fitness model” types (just AVERAGE men and women from …

Diets don’t work! We know that! You try and try and after weeks or probably months of sacrifice, you are finally starting to see that body you’ve been looking for. But then the weight loss stops and no matter what you do you can’t get rid of that extra 5 or 10 0r 25 pounds! Worse yet, the weight you thought was gone forever starts coming back!
So you start searching again for that elusive magic pill that will help you lose the fat and keep it off.
What a depressing circle! …

Looks like Jeff Anderson is setting up a little contest to challenge us all.
He not only re-launched his “Combat The Fat” program yesterday revealing the U.S. Military’s most ADVANCED fat-burning strategies …
But he has now added a CRITICAL detail that I think you’re going to be THRILLED about…
Look…summer’s right around the corner, right?
You want to have a big old SMILE on your face when you put on that new bathing suit and look in the mirror, right?
Well, what if someone could give you THAT body…AND pay you $1,000 …

Still struggling with the fat belly?
Doing those abs exercises all day long and still can’t find the six pack you know is there?
Maybe it’s time for you to Combat The Fat!
And Jeff Anderson, the Muscle Nerd from Optimum Anabolics is here to lend a hand. If you don’t know Jeff, he is a 10 year armed forces veteran and currently a fitness coach and trainer.
Ever wonder how the U.S. Military is capable of keeping their soldiers in such great shape and at such low levels of body fat?
Do you …