Wednesday, July 23rd, 2008 at 7:48 pm
A short time ago Jon Benson surprised a lot of gym rats by boldly claiming that they were wasting hours in the gym. Pure waste that they could put to better use by spending it with their family, relaxing, doing other activities.
To a lot of fitness “experts” this was sacrilege. But it woke a lot of people up. Those that had been spending hours in the gym and saw no improvement from one month or on year to the next. These folks were ready for something better.
And Jon’s 7 Minute Muscles started selling… very well. You can check out my review of 7 Minute Muscles and see for yourself why this has been such a hot item. And if you decide that in your busy world you can’t squeeze in even 7 minutes again to assure your fitness, take a look at this…

- ROM – The Four Minute CrossTrainer
So, you don’t have 7 minutes, but you might be able to squeeze out 4 minutes? Then this might be just what you’re looking for. It was a winner of the Popular Science Award for the “Best of What’s New” and has been around since 1990. Quietly, but steadily building a devoted following.
From all of the studies that have been done, the Four Minutes CrossTrainer really performs as advertised. You can check it out at ROM Time Machine. Before you do though, you need to be warned…
Dig deep into your bank account. The machine will set you back $14,615 US.
All to save maybe 3 minutes a day. After giving it a look, I think you will be happy to thank Jon Benson for his course and spend on $77.00 US for 7 Minute Muscle.
Technorati Tags: 7 Minute Muscle, Bodybuilding Programs, fitness, Jon Benson, Muscle Building Reviews
Tuesday, May 27th, 2008 at 1:30 am
I’ve said this before, but if you are training hard and not getting the results you want, chances are you are training too much!
How can that be? If you aren’t meeting your goals now, don’t you need to train harder? Longer?
NO!
If you keep close watch on all of the other gym rats you have probably noticed that many of them are at the gym when you arrive and are still there when you leave. Discouraging, isn’t it? How do they do it? It doesn’t
really matter how, because most of them are doing it wrong and will never gain the toned muscle the want.
Strong words? Maybe, but Jon Benson has come out with some proof to back it up.
If you don’t know who Jon Benson is, it is time to take a hard look at him. He is the guy that developed “Fit Over 40″ and “The Every Other Day Diet” plus a host of other top selling fitness and nutrition programs. Now he is turning the fitness industry upside down with his new “7 Minute Muscle” program revealing how to get in shape and stay there in only 7 minutes a day. He not only gives you his newest ebook but includes a bunch of demonstration videos to prove his system.
If you really want to spend more of your valuable free time in the gym rather than with you family and friends, Jon does includes 14 minute and 21 minute programs. But , hey, wouldn’t you rather be enjoying life rather than sweating in the gym?
I’ll be doing a full review of this program, but in the meantime, jump over to 7 Minute Muscle, check it out and stop wearing yourself out!
Technorati Tags: 7 Minute Muscle, fitness, Jon Benson