It may seem like I am devoting an awful lot of time recently to abs. Well, I am and there are a couple of reasons for that.
First, some of the top fitness expert have brought out new or updated abs programs and these need to be looked at and discussed.
Second, the most common fitness questions I receive from people all over the world have to do with their struggles with shedding that flabby stomach fat that sticks to them no matter what they do.
Well, fellow fitness professional Mike …

Ab workouts and ab routines are one of the most looked for fitness workouts on the internet. And it’s easy to see why. Our waste lines continue to grow and hide that six pack we have.
There are several good abs programs to choose from and many that really don’t do the job at all. I have asked one of the top fitness experts, Vince DelMonte, to give us his take on all of the confusion. Here is what Vince had to say:
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When trying to achieve the illusive six pack, it’s …

Tom Venuto makes the following comment: After 18 years in the fitness business,…

The secret to great abs, oddly enough, isn’t in doing the latest ab exercises.