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exercise techniques

Exercise Techniques : Good Posture Exercises
Having good posture not only makes someone look more confident but is also very good for the back and can be improved on with exercise....
 
Uploaded: November 30, 1999 at 12:00 am
Author: eHowFitness
 
Length: 02:52
Rating: N/A
Views: 204
 
Tags: ab exercises  shoulder exercises  rotator cuff exercises  exercise tips  exercise techniques  exercise lesson  exercise guide  stomach exercises  workouts  workout guide  workout advice  
 
Exercise Techniques : How to Perform One-Arm Push-Ups
The most important part of one-arm push-ups is spreading the feet apart to achieve balance, and then making sure to place the arm between the...
 
Uploaded: November 30, 1999 at 12:00 am
Author: eHowFitness
 
Length: 02:05
Rating: 4.75
Views: 5343
 
Tags: exercise  exercise techniques  fitness  working out  workouts  exercising  push-ups  exercise balls  pushups  planche push-ups  weight loss  medicine balls  elliptical machines  sit-ups  situps  
 
Kickboxing Exercises : Kickboxing technique: hook
Learn how to throw a right hook, a basic kickboxing punch. Expert: Tristan Truscott Contact: www.austinmartialarts.com Bio: Sensei Tristan is co-owner of the Austin Martial...
 
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
 
Length: 02:08
Rating: 4.4318705
Views: 341788
 
Tags: kickboxing  workout  tips  woman  female  lesson  gloves  technique  training  video  card  hook  
 
Exercise Techniques : How to Do Sit-Ups on the Exercise Ball
In order to do sit-ups on an exercise ball, lay on the ball and keep the hips low, making sure to walk the feet forward...
 
Uploaded: November 30, 1999 at 12:00 am
Author: eHowFitness
 
Length: 02:14
Rating: 4.9375
Views: 3956
 
Tags: exercise  exercise techniques  fitness  working out  workouts  exercising  push-ups  exercise balls  pushups  planche push-ups  weight loss  medicine balls  elliptical machines  sit-ups  situps  
 
How to Do Breathing Exercises : Meditation with Deep Breathing
Relaxation and meditation starts with proper deep breathing techniques. Learn how to relax, stay healthy, and keep fit with breathing exercises in this free video...
 
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
 
Length: 01:59
Rating: 4.290323
Views: 29207
 
Tags: breathing exercise training  breathing exercise fitness  breathing exercise health  breathing exercise techniques  breathing exercise yoga  breathing exercise poses  breathing exercise tips  
 
Proper Singing Techniques : "HA" Singing Exercise Going Up
See a "HA" singing exercise going up with expert tips and advice on proper singing techniques and music lessons in this free video. Expert: Yessenia...
 
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
 
Length: 02:37
Rating: 5.0
Views: 7057
 
Tags: singing technique tips  proper singing techniques  singing technique help  singing technique lesson  proper singing  singing techniques  
 
Exercise Techniques & Personal Training : How to Do a Perfect Push-Up
A perfect push-up is a great exercise for strength training, and it involves getting on the toes, keeping the legs straight, the butt tight and...
 
Uploaded: November 30, 1999 at 12:00 am
Author: eHowFitness
 
Length: 02:56
Rating: 5.0
Views: 2895
 
Tags: exercises  personal training  exercise techniques  workouts  working out  exercise balls  stress  push-ups  stamina  dumbbells  personal trainers  fitness  health  training  
 
Exercise Techniques : How to Increase Push-Ups
In order to increase push-ups, simply do as many push-ups as possible in one day, and then try to beat that number the next day....
 
Uploaded: November 30, 1999 at 12:00 am
Author: eHowFitness
 
Length: 02:18
Rating: 5.0
Views: 4021
 
Tags: exercise  exercise techniques  fitness  working out  workouts  exercising  push-ups  exercise balls  pushups  planche push-ups  weight loss  medicine balls  elliptical machines  sit-ups  situps  
 
Aikido Weapons Techniques : Aikido Weapons: Tachidori Sword Exercise
In aikido, a tachidori sword exercise involves taking a sword away. Practice the aikido tachidori technique with tips from a third-degree black belt in this...
 
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
 
Length: 01:43
Rating: 4.230769
Views: 12669
 
Tags: aikido  martial arts  weapons  samurai  swords  knives  Japanese  katas  techniques  attacks  self-defense  
 
Aikido Techniques & Exercises : Sankyo Undo
Sankyo Undo, an Aikido exercise, stretches the hand to prepare for Aikido techniques. Learn how to do Sankyo Undo to stretch your hand joints in...
 
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
 
Length: 01:41
Rating: 4.84
Views: 29106
 
Tags: aikido  martial  arts  exercise  fitness  how  to  video  lesson  mortal  combat  free  Expert  Village  
 


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